Private & Small Group Sessions

Not everyone's journey fits neatly into one of our series - and that's more than okay.

I also offer prenatal and postnatal yoga, tailored to you - one-on-one or with a small group of friends. Whether you're navigating pregnancy on your own timeline, recovering after birth and wanting one-on-one support, or gathering a few mama friends (and their babies) for something more personal, these sessions bring the same care and attention as Matre's Sangha series, shaped around your needs.

Postnatal private sessions are lovely for mums who want extra support with core and pelvic floor recovery, or who aren't ready for a group yet.

Get in touch to chat more hello@matreyoga.com.au