Mums & bubs Sangha details:
Next series: Friday 13 November · 10:15am · FULLY BOOKED
Register your interest for an 8:45am class, or for our January series.
Four weeks of gentle movement for your recovering body and breathwork you can do with your baby in your arms. Each class ends with a short Yoga Nidra, then tea and a chat.
$130 for the four-week series (founding price)
75 minutes each: 45 minutes movement + 30 minutes tea circle
Just four mums and their babies per class
For babies 6 weeks to pre-crawling, once you’ve been cleared for gentle exercise
All props provided, plus a play mat and a comfy spot to feed and change
A Yoga Nidra recording to use at home
Logistics
Where: a home studio in Marrickville (exact address sent once you’ve registered)
Getting here: a 10-minute walk from Marrickville and Tempe stations, with street parking outside
Upcoming series
January and February: dates to come
Mums & bubs booking form
Prenatal Sangha details:
Our November series starting on Sunday 15 November · 8:30am or 10:30am is now FULLY BOOKED.
Please register your interest in the upcoming January or February Sanghas.
Across four weeks we move through breathwork, active birth positioning, pelvic floor focus, and Yoga Nidra, closing each session with tea and a chat.
$150 for the four-week series
90 minutes each: 60 minutes movement + 30 minutes tea circle
Just five mums, so everyone gets real attention
All props provided: mats, bolsters, blocks and blankets
A Yoga Nidra recording to use at home
Logistics
Where: a home studio in Marrickville (exact address sent once you’ve registered)
Getting here: a 10-minute walk from Marrickville and Tempe stations, with street parking outside
Upcoming series
January and February Sangha: dates to come